Our signature Vibrant Life® program, available at each Integral Senior Living community, is designed to keep residents entertained, active and engaged. Whether you’re a social butterfly who loves a packed daily itinerary, a craft-lover who’s content to sit and scrapbook all day, or you want to enjoy a walk with friends, we have the amenities, staff and support system to tailor every day to exactly what you or your loved one wants. We believe that the key to living well is creating an environment where every individual is celebrated and encouraged to pursue the things that bring them joy, whether that’s old hobbies or new. With summer coming quickly, we’ve put together a list of our top tips to live vibrantly, even when Mother Nature cranks up the heat.
- Stay hydrated! If you’re outside and basking in the sun, it’s important to replenish your fluids, especially if you’re also being active.
- Don’t forget the SPF. UV rays can be vicious even on the cloudiest summer days.
- Consider a sunhat or visor to protect your face and eyes. A little bit of shade goes a long way!
- Take breaks. Especially in the afternoon, brief visits to areas with air conditioning will help you stay cool.
We are excited to help every ISL resident be the best version of themselves and lead vibrant, fulfilling lives, no matter the weather. Contact us today to see how our assisted living and memory care community could be your new home!